HG Institute is

evolving mental health

HG Institute is

evolving mental health

We provide mental health education that meets the needs of the modern world.

We provide mental health education that meets the needs of the modern world.

Karle Red Panda holding a stact of books - HG Institute Mascot
Karle Red Panda holding a stact of books - HG Institute Mascot

HG Institute is

evolving mental health

We provide mental health education that meets the needs of the modern world.

Karle Red Panda holding a stact of books - HG Institute Mascot

HG Institute is

evolving mental health

We provide mental health education that meets the needs of the modern world.

Karle Red Panda holding a stact of books - HG Institute Mascot

We work with the best in the industry to bring accredited mental health education to forward-looking professionals

Choose your Journey

Young people today are underserved, over-diagnosed, and over-medicated. We focus on understanding the root causes and comorbidities of problematic technology use, empowering clinicians to more effectively support young people's mental health.

Our NBHWC-approved flagship COACH certification program

A comprehensive 20-week coach training program that satisfies all requirements for National Board Certification for Health and Wellness Coaches (NBHWC) while providing specialized knowledge for coaching in the digital age.

Expansion Packs

Continuing education for Therapists
and clinical professionals

Each course delivers practical insights focused on the intersection of technology and mental health to help you better support client wellbeing in a constantly evolving digital world.

“We're building a new kind

of wellness education—

one that doesn't treat the digital world like an afterthought.”

We work with the best in the industry to bring accredited mental health education to forward-looking professionals

Choose your Journey

Young people today are underserved, over-diagnosed, and over-medicated. We focus on understanding the root causes and comorbidities of problematic technology use, empowering clinicians to more effectively support young people's mental health.

Our NBHWC-approved flagship COACH certification program

A comprehensive 20-week coach training program that satisfies all requirements for National Board Certification for Health and Wellness Coaches (NBHWC) while providing specialized knowledge for coaching in the digital age.

Expansion Packs

Continuing education for Therapists
and clinical professionals

Each course delivers practical insights focused on the intersection of technology and mental health to help you better support client wellbeing in a constantly evolving digital world.

“We're building a new kind

of wellness education—

one that doesn't treat the digital

world like an afterthought.”

We work with the best in the industry to bring accredited mental health education to forward-looking professionals

Choose your Journey

Young people today are underserved, over-diagnosed, and over-medicated. We focus on understanding the root causes and comorbidities of problematic technology use, empowering clinicians to more effectively support young people's mental health.

Our NBHWC-approved flagship COACH certification program

A comprehensive 20-week coach training program that satisfies all requirements for National Board Certification for Health and Wellness Coaches (NBHWC) while providing specialized knowledge for coaching in the digital age.

Expansion Packs

Continuing education for Therapists
and clinical professionals

Each course delivers practical insights focused on the intersection of technology and mental health to help you better support client wellbeing in a constantly evolving digital world.

“We're building a new kind

of wellness education—

one that doesn't treat the digital world like an afterthought.”

We work with the best in the industry to bring accredited mental health education to forward-looking professionals

Choose your Journey

Young people today are underserved, over-diagnosed, and over-medicated. We focus on understanding the root causes and comorbidities of problematic technology use, empowering clinicians to more effectively support young people's mental health.

Our NBHWC-approved flagship COACH certification program

A comprehensive 20-week coach training program that satisfies all requirements for National Board Certification for Health and Wellness Coaches (NBHWC) while providing specialized knowledge for coaching in the digital age.

Expansion Packs

Continuing education for Therapists
and clinical professionals

Each course delivers practical insights focused on the intersection of technology and mental health to help you better support client wellbeing in a constantly evolving digital world.

We're building a new kind of wellness education— one that doesn't treat the digital

world like an afterthought.”

Who we Serve

Who we Serve

Mental Health Clinicians

expanding their practice to address modern tech-related issues

Health & Wellness Coaches

seeking certification or continuing education

Healthcare Providers

interested in technology's impact on patient wellbeing

Educators

working with students in the connected age

Institutions

seeking innovative CE programs for staff development

Expansion Pack:

Digital Wellness Expansion Pack

Coming Soon

Tech is everywhere, and it’s not going away. This course helps you support clients in building healthier digital habits without preaching “just unplug.” Led by our Director Alexandra Waxer LCSW, and Dr. Alok Kanojia, you’ll dive into the real psychology behind tech overuse and walk away with practical, ethical tools to coach people through gaming, social media, and screen-heavy lifestyles.

Expansion Pack:

Digital Wellness Expansion Pack

Coming Soon

Tech is everywhere, and it’s not going away. This course helps you support clients in building healthier digital habits without preaching “just unplug.” Led by our Director Alexandra Waxer LCSW, and Dr. Alok Kanojia, you’ll dive into the real psychology behind tech overuse and walk away with practical, ethical tools to coach people through gaming, social media, and screen-heavy lifestyles.

Our Approach

Our Approach

After working with thousands of young people around the world, we noticed a pattern: when someone has a sense of purpose, things start to shift. Problematic tech use decreases. Feelings of anxiety and depression ease.

At the heart of these changes is a deeper understanding of online culture, and a collaborative approach to helping young people build lives that feel meaningful to them. Our approach is grounded in that insight, bridging science, data, and diverse expertise to equip professionals with the tools they need to support the full spectrum of individual wellbeing in a constantly evolving digital world.

After working with thousands of young people around the world, we noticed a pattern: when someone has a sense of purpose, things start to shift. Problematic tech use decreases. Feelings of anxiety and depression ease.

At the heart of these changes is a deeper understanding of online culture, and a collaborative approach to helping young people build lives that feel meaningful to them. Our approach is grounded in that insight, bridging science, data, and diverse expertise to equip professionals with the tools they need to support the full spectrum of individual wellbeing in a constantly evolving digital world.

We focus on:

We focus on:

Mental Health

Rooted in evidence-based psychological principles, we approach mental health as a skillset that can be used to help recognize, support, and respond to mental health needs with confidence and care.

Mental Health

Rooted in evidence-based psychological principles, we approach mental health as a skillset that can be used to help recognize, support, and respond to mental health needs with confidence and care.

Digital Wellness

As technology continues to evolve and shape our daily lives, we focus on helping people understand its cultural impact while promoting digital health and wellness.

Digital Wellness

As technology continues to evolve and shape our daily lives, we focus on helping people understand its cultural impact while promoting digital health and wellness.

Join Our Newsletter

Let’s connect

Join Our Newsletter

Let’s connect

Who we Serve

Mental Health Clinicians

expanding their practice to address modern tech-related issues

Health & Wellness Coaches

seeking certification or continuing education

Healthcare Providers

interested in technology's impact on patient wellbeing

Educators

working with students in the connected age

Institutions

seeking innovative CE programs for staff development

Expansion Pack:

Digital Wellness Expansion Pack

Coming Soon

Tech is everywhere, and it’s not going away. This course helps you support clients in building healthier digital habits without preaching “just unplug.” Led by our Director Alexandra Waxer LCSW, and Dr. Alok Kanojia, you’ll dive into the real psychology behind tech overuse and walk away with practical, ethical tools to coach people through gaming, social media, and screen-heavy lifestyles.

Our Approach

After working with thousands of young people around the world, we noticed a pattern: when someone has a sense of purpose, things start to shift. Problematic tech use decreases. Feelings of anxiety and depression ease.

At the heart of these changes is a deeper understanding of online culture, and a collaborative approach to helping young people build lives that feel meaningful to them. Our approach is grounded in that insight, bridging science, data, and diverse expertise to equip professionals with the tools they need to support the full spectrum of individual wellbeing in a constantly evolving digital world.

We focus on:

Mental Health

Rooted in evidence-based psychological principles, we approach mental health as a skillset that can be used to help recognize, support, and respond to mental health needs with confidence and care.

Digital Wellness

As technology continues to evolve and shape our daily lives, we focus on helping people understand its cultural impact while promoting digital health and wellness.

Join Our Newsletter

Let’s connect

Who we Serve

Mental Health Clinicians

expanding their practice to address modern tech-related issues

Health & Wellness Coaches

seeking certification or continuing education

Healthcare Providers

interested in technology's impact on patient wellbeing

Educators

working with students in the connected age

Institutions

seeking innovative CE programs for staff development

Expansion Pack:

Digital Wellness Expansion Pack

Coming Soon

Tech is everywhere, and it’s not going away. This course helps you support clients in building healthier digital habits without preaching “just unplug.” Led by our Director Alexandra Waxer LCSW, and Dr. Alok Kanojia, you’ll dive into the real psychology behind tech overuse and walk away with practical, ethical tools to coach people through gaming, social media, and screen-heavy lifestyles.

Our Approach

After working with thousands of young people around the world, we noticed a pattern: when someone has a sense of purpose, things start to shift. Problematic tech use decreases. Feelings of anxiety and depression ease.

At the heart of these changes is a deeper understanding of online culture, and a collaborative approach to helping young people build lives that feel meaningful to them. Our approach is grounded in that insight, bridging science, data, and diverse expertise to equip professionals with the tools they need to support the full spectrum of individual wellbeing in a constantly evolving digital world.

We focus on:

Mental Health

Rooted in evidence-based psychological principles, we approach mental health as a skillset that can be used to help recognize, support, and respond to mental health needs with confidence and care.

Digital Wellness

As technology continues to evolve and shape our daily lives, we focus on helping people understand its cultural impact while promoting digital health and wellness.

Join Our Newsletter

Let’s connect